Drills

Junk zone offence

johnfouhy

Sample give-and-go manoeuvre against junk  

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Drills

Handler movement against cup

johnfouhy

Sample handler movement against cup - give-and-go  

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Drills

Short leading passes drill

johnfouhy

Practice leading passes, e.g. for a pearl  

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Drills

Long throwing drill

johnfouhy

Simple drill for long puts.  

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Drills

Vertical Cutting B

ABHMixed

Drill working on break side cutting pair  

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Offense

ZARPADO!

rama

Esta jugada es conocida como zipper, puede hacerse despues de un pull, un time-out y alguna mas que no me aucerdo, el disco debe estar centrado para iniciar la jugada!  

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Drills

Vertical Cutting Drill A

ABHMixed

Drill for working on cutting pairs and pattern in Vertical stack  

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WarmUp

Triangle Drill

ABHMixed

Simple drill to work on attacking the disc and warmup hands with lots of quick reps  

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Offense

Vertical 1 solo carril

juansmunoz

c4 Ofensa #2  

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Offense

Start from the Sideline

AODCaptains

we still da best  

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Offense

Successful First Throw to Sideline

AODCaptains

we da best  

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Offense

Successful Centered First Throw

AODCaptains

We are the greatest  

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