Offense

VS - Vertical Stack

Dalethemale

This is a vertical stack that allows us to open up the field both when we swing, or for an up the line pass. It relies on steady hands, good throws, and team communication plus field awareness. The stack needs to be constantly reset. You just need to get the basic mechanics of how the stack moves and works and once that is done then the rest comes easily.  

Drills

Split drill - sima

loltimate

Rávezető gyakorlat a split stack alap cutjaihoz  

Drills

Handler swing and strike

andrewdick

Handler Offense drill.  

Defense

UCF2

jackcolicchio

1 2 and 3 play hard man to man defense on the handlers. Force is flat, with a slight shade to force middle. 4 and 5 are playing a hybrid cup/middle position. When disc is near middle of the field they are on opposite sides of the mark, as disc moves to sideline, both move to the middle. 6 is playing short deep/roamer/ watching over the top throws. 7 is deep deep. When a downfield cutter gets the disc, 4 5 or 6 set mark straight up. After throw is made they get back into position. If handler streaks, 1,/2/3 don't follow, but rather shift into middle of field until a new handler comes back.  

Offense

Vert Stack 5 on 5

gjsin1

Simulation for a play for vert stack if handler is in the middle of the field. Take note that you should always clear back to the middle where the stack is to always give space on the left and right side of the field.  

Defense

Puppy Fence

Josh dB

MUF Groundhog League Zone  

Drills

zart-nyilt

loltimate

A gyakorlat a cut-ok időzítéséről szól elsősorban.  

Offense

anti openside poach

bkortowski

what to do when starting play against an openside defensive poach, like the one used by GMF of SoL  

Offense

Cutting order!

tomcoward

cutting order  

Offense

Ho-stack vs zone D

kadnergr

learn  

Offense

HSB Vert Stack

kadnergr

learn  

Offense

vert stack motion with dump swing

tivo713

cuts from 5, reset, dump swing, breakside huck