Offense
Side Stack
davidfriedmanWe like to create space in ultimate. The side stack is a great way to create space off the pull. As long as the defense plays aggressive, honest man defense, this offense gives us the most space to work with on the field.
Defense
Evo Zone
FifthCaptainSimple 1-3-3 Zone. For Evo, we've given the positions animal names. [1] rabbit [2] wolf [3] bear [4] monkey [5] stag [6] fox [7] shark
Drills
DIAMANTE
M_VARGASSe colocan 4 filas en forma de diamante, se realiza un corte al centro y se crea un flujo de pases avanzando conforme a las manecillas del reloj y pasando por todas las filas.
Defense
Ho Stack Hybrid D (3-2-2 Sandwich)
adrockHandlers are covered by person defense, while cutters are covered by a 2-2 zone (2 under, 2 deep). I'd like to try this with men on all of the handlers and women as 1 & 2 (3 & 4 will either be mixed gender if going 4-3 or both men if going 5-2). We'll have to see what works best.
Drills
horizontal stack
gustavemendietaDrill que simula los cortes coordinados del stack horizontal. Los cortadores se mueven de un punto a otro entre conos. Con cuidado de no toparse con uno al otro.