Offense

Aaron

iñakigranadosmelchor

dd  

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Offense

BREAK - Romper defensa en zona

JuanS

rompe y avanza a través de defensa en copa. Dos opciones en diferente situación  

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Defense

Fence

coachtfahrer

haha  

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Offense

Aktiver Aufbau

coachtfahrer

dd  

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Defense

Pseudo

kaesepaenis

Pseudo 5-2  

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Offense

stak vertical

natalia

stak vertical, con cortes de atras hacia adelante  

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Offense

Hera (God Stock)

TK

God Stack Play  

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Offense

Beating the Wall

rayers44

Swinging the disc around the wall and getting behind it is the best way to beat this type of zone. Passes through the wall can be risky or have a limited upside.  

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Offense

The Power Position

rayers44

When a handler can briefly break free from their mark and get momentum going up field, a cutter MUST give them a deep option  

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Offense

Flow Drill with Defence

percycheung

Focus on Thrower Breaking the Mark, Defense not getting broken and communicating with downfield defenders  

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Offense

Ho Stack

rayers44

basic ho stack continuation.  

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Drills

Working on mark drill

pritzkergraduates

Defensive positioning drill for mark/force.  

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