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Offense

Basic Ho-Stack

udu

9/30 lesson of ho-stack; girls team

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Drills

Drill #2

djlaurila

Offense

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Drills

Drill #1

djlaurila

Off the line drill

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Offense

Basic swing

johnfouhy

Objective: catch the disc, immediately turn and make an accurate throw to a running player...

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Offense

Green Team O

shabs42

Vert Stack Offense

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Offense

Horizontal Stack Handler Movement

jonthomase.williams

Horizontal Stack Handler Movement

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Offense

Vertical Stack Cutting from the 5

jonthomase.williams

Vertical Stack cutting & clearing from the 5

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EndZone

Red Zone Offense

jonthomase.williams

Redzone offense

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Offense

Horizontal Stack Movement

sammoxley

This is simplest handler-based movement of a Horizontal Stack

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Offense

vert stack

Bobbyfrisbee05

classic v

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Drills

Endzone Swing Drill

UnlimitedSwipes

Endzone warm up drill

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Drills

Throw-and-go Drill

UnlimitedSwipes

Throw-and-grow quick warm up drill

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