Offense

H Stack - Bow Ties - Disc is on the sideline

QueenCake

One option for falling into bow ties when the disc is on the side line - the cutter closest to the disc on the break side makes the first in cut - the player on the sideline makes a break cut. the far side players stretch out and prepare force side in cuts - the farthest away will need to wait and be the next in cut - will be a weird rotation for 1 but should fall back into regular bow ties easily  

Offense

H Stack - Bow Ties - Disc is Centered

QueenCake

Here is a general overview of how the flow of our bow ties should go when the disc is centered.  

Offense

Split Stack

QueenCake

Here is a general idea of how our split stack will work.  

Offense

Vert Stack - Option 3

QueenCake

Last option that a handler should always have in a vert stack - the bail out dump/swing from the off handler. Should look for this ~stall 5.  

Offense

Vert Stack - Option 2

QueenCake

Option for vert stack offense - in cuts to the force side, starting from the back. After each cut, cutters cycle back to the 1 spot and continuously move upfield.  

Offense

Vert Stack - Option 1

QueenCake

One option that a handler should have at all times in the vertical stack - a break throw to the 1 in the stack - making eye contact at all times. Play should continue with continuous quick breaks up the field.  

EndZone

Elsa

ekchinhui

Endzone set play  

Defense

Endzone Fence 5vs5; Force Middle

CJaster

Wenn wir ca. 1/3-1/4 vor unserer Endzone in der Verteidigung sind, wechseln wir in einen Fence mit Force Middle. Dieses Play zeigt euch die Umstellung und ein paar beispielhafte Spielzüge im Fence.  

Defense

Grundbewegungen im 3er Cup (5gg5)

CJaster

Dieses "Play" zeigt euch die Grundaufstellung in einer 5vs5 Zone wie wir sie am Mi., 8.7. im Training gelaufen sind. Achtet speziell auf die Cuprotation (wie stark forct der Mark) und auf die typischen Bewegungen der Short Deeps.  

Offense

Horizontal Stack - Bowtie

QueenCake

Here is the standard flow of our bowties H stack without defenders.  

Drills

Gauntlet

djleighton

Description in steps  

Offense

Vert Stack - Option 2

QueenCake

Another good first look on the vert stack. Break to the 1 player -- breaks all day up the field.