Drills
Focus Drill
LHCaptainThe "Focus" Drill requires accurate throws, secure catches, and great timing to proceed fluidly.
Offense
Breakside sideline
bentanakaWhen the disc is near the breakside sideline, our offense changes slightly.
Offense
Centered disc handler movement.
bentanakaHandler movement when the disc is near the middle of the field. We ideally want to attack breakside and/or upfield on every throw.
Offense
H Stack - Bow Ties - Disc is on the sideline
QueenCakeOne option for falling into bow ties when the disc is on the side line - the cutter closest to the disc on the break side makes the first in cut - the player on the sideline makes a break cut. the far side players stretch out and prepare force side in cuts - the farthest away will need to wait and be the next in cut - will be a weird rotation for 1 but should fall back into regular bow ties easily
Offense
H Stack - Bow Ties - Disc is on the sideline
QueenCakeOne option for falling into bow ties when the disc is on the side line - the cutter closest to the disc on the break side makes the first in cut - the player on the sideline makes a break cut. the far side players stretch out and prepare force side in cuts - the farthest away will need to wait and be the next in cut - will be a weird rotation for 1 but should fall back into regular bow ties easily