Offense

Horizontal Stack - Bowtie

QueenCake

Here is the standard flow of our bowties H stack without defenders.  

Drills

Gauntlet

djleighton

Description in steps  

Offense

Vert Stack - Option 2

QueenCake

Another good first look on the vert stack. Break to the 1 player -- breaks all day up the field.  

Offense

Flick Flow

kevinrabichow

Flow with all cutters involved.  

EndZone

Dog

jdolan

Breaker's Endzone Play - Dog  

Other

Fast-Break Flow

McLaughlin

On a fast break after a D, make sure of two things: 1. before you pickup the disc identify a clear target. Don't put the disc in play and then wait for a teammate to bail you out. 2. whoever is cutting for the disc on the fast break should always run towards a downfield cone. If you "dance" in what appears to be open space, you are simply clogging your offense and negating whatever advantage the fast-break situation afforded you.  

Offense

Vert Backhand

kevinrabichow

Direction of flow against a backhand mark.  

Offense

Vert Flick

kevinrabichow

Direction of flow for a flick mark.  

Defense

Звездный поуч

Alymov

Поуч, который мы должны знать так же хорошо как историю от Кочетова про конкурсы в Абинске.  

Offense

Diamond Cut Ho Stack

kevinabelambert

Diamond Cut Ho stack offence  

Drills

Vert Handler Reset v2

LHCaptain

Vertical stack dump swing drill with more game-like movement.  

Drills

Vert Handler Resets

LHCaptain

Vertical stack drill to teach/reinforce handler dump swings.