EndZone

DEFINICION - DEL CENTRO A UNA LINEA

maridelahoz

DEFINICION SI EL DISCO DE MUEVE DEL CENTRO A UNA DE LAS LINEAS  

EndZone

DEFINICION - LINEA AL CENTRO

maridelahoz

DEFINICION, JUGADA DE LA LINEA AL CENTRO. *IMPORTANTE* EN CASO DE NO RECIBIR EL JUGADOR QUE HIZO EL CORTE A GOL, DEBE REGRESAR AL STACK Y SE REINICIA LA JUGADA CON EL MISMO PRINCIPIO  

EndZone

DEFINICION KIYA

maridelahoz

DEFINICION DE JUGADA QUIETA O DISCO MUESTO, SE UTILIZA CUANDO HAY UN DROP PULL O TUMBAMOS CERCA A LA ZONA DE GOL  

EndZone

DEFINICION KIYA

maridelahoz

DEFINICION DE JUGADA QUIETA O DISCO MUESTO, SE UTILIZA CUANDO HAY UN DROP PULL O TUMBAMOS CERCA A LA ZONA DE GOL  

Drills

WTF

Coleta

WTF  

Defense

Zone Defense: Three-Man Cup

chriswork

The three-man cup is the fundamental zone defense. The objective is to effectively cover areas of the field, making it difficult for the offense to advance the disc.  

Offense

Horizontal

ViraODisco

Movimentação base na horizontal.  

Offense

Vertical

ViraODisco

Movimentação base stack vertical.  

Defense

RUM 3-person Trap Cup

Hutch0701

Another look at our 3-man trap cup  

Drills

Yardage Drill

camuthig

Players: 6 (3 per team) Stall: 7 seconds Goal: Gain as much distance as possible in a given number of throws. Challenges: Number of throws allowed (2-4), "Out of bounds" limit back of the playing field (30-40 yards) Focus: Cutter continuation/initiation, Short to mid range throws, flow This drill is meant to work on cutter continuation based on shorter throws and mid-range hucks. 2 cutters and a handler attempt to gain between 30-40 yards in only 2 throws. Cutters are allowed to discuss initiator prior to start of the drill. The ultimate goal should be to gain as much distance as possible without causing a turn over. Gaining any distance should be valued over getting to the endzone but causing a turn over.  

Drills

3-man Box

camuthig

A box drill with three players  

Offense

Horizontal stack (cuts get shut down)

petegadomski

Horizontal stack when the cuts get shut down.