Step by step 32 steps
  1. Step 1

    2 marks, diamond in the middle, 1 deep

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  2. Step 2

    disc centered. 1 starts on the mark. 3 is in front of the disc, 2 is off-mark. 4, 5, & 6 are an adaptable wall taking away midfield threats, 7 is deep and letting the wall know if threats are on the left/right

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  3. Step 3

    disc bounced to 2's side

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  4. Step 4

    2 on the mark (FM), 3 in front of the disc, 1 is off-mark. 4, 5, & 6 are an adaptable wall challenging mid-range threats. 7 is deep and communicating to wall

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  5. Step 5

    disc swings to 1's side

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  6. Step 6

    same thing with 1 as mark (FM) and 2 as off-mark.

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  7. Step 7

    they break it to 1's sideline

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  8. Step 8

    step 1: contain the continuation

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  9. Step 9

    step 2: trap sideline. 4 is the sideline wing here. 4 posts up on the line in front of the disc. 3 & 2 are going to communicate crashes and switches. 1 is marking parallel to the sideline. as the count gets higher 1 can shift more no around and 2 can creep in on the inside if they want

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  10. Step 10

    they dump it backwards but not off the sideline

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  11. Step 11

    Off-mark and off-wall swoop wide to prevent the swing

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  12. Step 12

    We keep the sideline trap

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  13. Step 13

    Once contained, 2 can choose to come back in to help with the trap

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  14. Step 14

    They bust through to midfield

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  15. Step 15

    step 1: contain

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  16. Step 16

    step 2: catch up and recover the zone

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  17. Step 17

    Bounce to the sideline

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  18. Step 18

    sideline trap

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  19. Step 19

    center

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  20. Step 20

    recover the zone

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  21. Step 21

    big break to the goaline

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  22. Step 22

    step 1: contain

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  23. Step 23

    step 2: recover

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