EndZone
DEFINICION KIYA
maridelahozDEFINICION DE JUGADA QUIETA O DISCO MUESTO, SE UTILIZA CUANDO HAY UN DROP PULL O TUMBAMOS CERCA A LA ZONA DE GOL
Defense
Zone Defense: Three-Man Cup
chrisworkThe three-man cup is the fundamental zone defense. The objective is to effectively cover areas of the field, making it difficult for the offense to advance the disc.
Drills
Yardage Drill
camuthigPlayers: 6 (3 per team) Stall: 7 seconds Goal: Gain as much distance as possible in a given number of throws. Challenges: Number of throws allowed (2-4), "Out of bounds" limit back of the playing field (30-40 yards) Focus: Cutter continuation/initiation, Short to mid range throws, flow This drill is meant to work on cutter continuation based on shorter throws and mid-range hucks. 2 cutters and a handler attempt to gain between 30-40 yards in only 2 throws. Cutters are allowed to discuss initiator prior to start of the drill. The ultimate goal should be to gain as much distance as possible without causing a turn over. Gaining any distance should be valued over getting to the endzone but causing a turn over.
Offense
Horizontal stack (cuts get shut down)
petegadomskiHorizontal stack when the cuts get shut down.
Drills
Footwork for marking GAG
chiewtingxmarking a give and go and learning the foot work with throws