Defense

Fischstäbchen 2.0

torbenwiebe

Endzonen-Riegel (Codename: Fischstäbchen) werden sich einige auch die letzten Zähne ausbeißen.  

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Offense

Reverse Scrunch Ho

jcwilkes

Set up in a vertical stack. Push deep with the front two in the stack. Have the third man fill. Flow into Ho.  

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Offense

Dead Disc Initiation

avlobster19

This will be our automatic, go-to play from a dead disc scenario, either a non-fast break turnover or a pull.  

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Drills

Breakforce

CriticalMass

Typical warmup drill. Plenty of ways to improve this drill...  

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Offense

Openside sag handler

BigMac17

Handler motion from the open-side sideline when the dump man is playing off. .  

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Defense

Junk zone 3-3-1

minidrum07

this is the defense i ran in college  

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EndZone

Тренировка 1

rr_kot_rr

Отработка навыков передвижения в/около атакуемой зоны  

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Offense

Flood

axelahmala

Pull play to clear Poachy defenses and gain yards, works for both open and break side stacks.  

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Offense

Lebanon Ho-stack

anthonyjamesneal

diamond cutting pattern in h-Stack  

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Offense

Wrap in the Vert

davidfriedman

Play to reset disc off the sideline in a trap  

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Offense

Vertical Stack (start on sideline)

Sasha_Gryn

Vertical Stack with the disc starting on the sideline  

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Offense

Vertical Stack (in center) 2

Sasha_Gryn

Vertical Stack with handler reset  

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