Defense

5 V 5 Zone

joannhsieh

5 people zone.  

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Offense

Classic Ho

henrikmontin

Indoor ho split  

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Offense

Slash

henrikmontin

Indoor throw play  

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Drills

Dump/Berkley

jessicaalcoceraguado

drill para practicar pases y cortes para mover el disco cuando el Handler no tiene opción a un pase mas largo  

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Drills

3 man weave

georgiatse

3 man weave drill  

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Defense

3-3-1 Zone - Flick Force

michaelsimmarano

1, 2, and 3 are in the cup. 4 is the mid. 5 and 6 are wings. 7 is the deep-deep.  

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Defense

Pants

mattstoker

No Huck Zone look  

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Offense

Flow

danielbarrette-lapierre

offense flow 4vs4  

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Offense

EndZone

danielbarrette-lapierre

Offense Endzone flow 4vs4  

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Offense

Vertical Cross teton

danielbarrette-lapierre

Verticale Offense 4vs4  

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Offense

Vertical de base

danielbarrette-lapierre

Vertical offense 4vs4  

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Offense

Steeve

danielbarrette-lapierre

offense carré 4vs4 disque ligne de gauche  

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