Defense

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mrk3197

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Drills

Horizontal Continuations Pt 2

Horsleykcp

In this drill we're looking to move the disc upfield, looking to bump the disc back toward our handlers for the downfield continuation. The goal of this drill is to provide another option for a downfield continuation, working on our cut timing. Drill starts with 4 downfield cutters in a horizontal stack. Disc is centered on any on the 3 handler positions. Rotation as follows 6>1>2>3>4>5  

Drills

Horizontal Continuations

Horsleykcp

In this drill we're looking to move the disc upfield, flowing through the cutters. The goal behind this drill is to refine our paired cutter movements as well as timing a deep cut off our first downfield throw. Drill starts with 4 downfield cutters in a horizontal stack. Disc is centered on any on the 3 handler positions. Rotation as follows 6>1>2>3>4>5  

Defense

sideline from static

sidelineplay

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EndZone

Endzone Play

cvazquez

Step one is front of stack is ISO. If they don't get open and the disc is swung, the ISO will fill the middle handler position and 1 will cut upline, becoming the new ISO. Back of stack takes a cut to either corner of the endzone. 4/1 can swap with 5 if they're tired for a new ISO player.  

Offense

HF Offensive Play

cvazquez

Our ho-flow play. The play demonstration ends at step 4. Step 6 demonstrates how the cuts push to different players, with player 4 becoming the Hive.  

Defense

Side Stack Defense

ckiesow

Describe the play  

Defense

3-3-1 Zone Movement

mcviultimate

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Defense

Name this play

mrk3197

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Offense

Hex flow pass to hatt accepted

hcon8900

offence flow drill  

Offense

hat pass denied flow example

hcon8900

offence flow basics/practice  

WarmUp

hex resett simple

hcon8900

basic hex upline resett setup.