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X Drill
This drill practices:
- Throwing into space
- Running through the catch
- Running after th...
Vertical Stack with disc on trap sideline: Scenario #3
The handler with the disc can also make eye contact with the Anchor(player 3), and make a...
Vertical Stack--disc centered--dump option 4--the Anchor
This is the last ditch option, and really happens rather infrequently.
Vertical Stack--disc centered--dump option 3--the Anchor
If player 1 cannot get the disc to the dump(player 2), then their next option is to look f...
Vertical Stack--disc centered--dump option 1
This diagram is specific to just the handler cuts and not the cutters. Unless a specific p...
Cycle Ho Stack 2
Communication between the cutters is key. It might help to define who "goes first" as the...
Vertical Stack with disc on trap sideline: Scenario #1
When the disc is on the force/trap sideline, it is the worst position for the offense to b...