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Rocket
It's a vertical play that can be used when there's a missmatch between one if the O-strike...
The Tractor Beam
An isolation type endzone play. Basically, there's two cuts that repeat themselves. One cu...
Double Diamond
A warm-up that practice:
1- The cut
2-The cut just after releasing the disc
3-The timing t...
Flądra raz!
Flądra raz! Czyli obrona strefą na bazie Buzz Bullets graliśmy ją na Józbee... Uwaga jej r...
3-3-1 Zone Defense
P1 - On-Point (marks in cup)
P2 - Middle-Middle (middle of cup)
P3 - Off-Point (third pers...