
Defense
Orbiting Drill
amoshDownfield defense - orbiting Food for thought - when downfield defender is forcing the cutter under, why stand should he/she stand on the "opposite" sides of the disc?

Offense
Handler reset
amoshDifferent ways of a handler reset 1. Big swing 2. Easy upline 3. Chop stop upline

Defense
Poaching Efficiently
alexwu02Goal of this play to push the disc to the sideline and force them to make a risky throw. This requires Player 1 & 2 (blue to be strong defenders) When to use: Teams we can beat deep or just teams that unbalanced. Holes: Cross Shot and Deep