Defense
Hugging Zone Extended
Hug MachineAggressive zone with a four player front and wings that jump into the trap.
Defense
Hugging Zone vs Swings
Hug MachineAggressive zone with a four player front and switching mids.
Offense
River
Hug MachineThe central cutting lane forms a "river" that the cutters take turns moving through.
Offense
Windmill
Hug MachineInitiation play from the horizontal stack. Key note: the initial break side cuts are viable throws!
EndZone
Endzone - Starting Open Side
Hug MachineConcepts: https://ultiworld.com/2017/01/10/tuesday-tips-fundamentals-modern-endzone-offense-presented-spin-ultimate/
EndZone
Endzone Iso
Hug MachineConcepts: https://ultiworld.com/2017/01/10/tuesday-tips-fundamentals-modern-endzone-offense-presented-spin-ultimate/
Offense
Sbox
Hug MachineIsolation play from an extended vert stack. Front player of the stack should be a strong thrower. Picture the mentality like an endzone play, where the iso gets several chances to get open, and handler movement is always available.
Drills
Agility Gauntlet
Dartse8This is an agility drill that focuses on speed, agility, and change of direction. When running you should keep your body low and pick your knees up with every step you take. This is meant to be continuous. When moving from one part to the other then you can jog there to the starting location. Sprints are meant to run through the cone. Cuts go to the cone and change direction.
Drills
Agility Gauntlet
Dartse8This is an agility drill that focuses on speed, agility, and change of direction. When running you should keep your body low and pick your knees up with every step you take. This is meant to be continuous. When moving from one part to the other then you can jog there to the starting location. Sprints are meant to run through the cone. Cuts go to the cone and change direction.