Offense
3-4 Vert Stack
fiascoultimateVert stack with three handlers (one dump, one thrower, one front of stack) and four cutters
Drills
Power Position DD
Banner915Work on timing of cuts off of other cuts. Dishing to put a handler into power position.
Drills
Kill Drill Gauntlet DD
Banner915Developing a mindset to start a cut while another cut is being made. To have the thrower alternate between forehand and backhand and throw shorts and deeps. To make the thrower tired to develop a game-like scenario to throw accurately under fatigue.