Offense

Side stack

QC15

Side stack with iso cutter Priority is to get the throw to cutter 7. If it is covered, cuts start coming from the back of the side stack.  

Defense

All Man

QC15

Handlers are junky, force middle Downfield defenders are playing man, no unders *This defense is meant to disrupt the offense for a few points only. This will not be a primary defense set  

Offense

Offense - Resets

mudturtles

Lets talk about resets.  

Offense

Offense - Sideline Start

mudturtles

Sidelines start  

Offense

kapoya lage

hanzchristiantorrejos

Mubasa pisot  

Offense

kapoya lage

hanzchristiantorrejos

Mubasa pisot  

Defense

kapoya lage 2

hanzchristiantorrejos

Mubasa pisot  

Defense

ST Zone

jam9

Zone D  

Defense

ST Zone

jam9

Zone D  

Defense

hybrid defense

hanzchristiantorrejos

don mariano gaming  

Offense

don mariano gaming 2

hanzchristiantorrejos

tira binta  

Drills

7-cut drill

isaac_davis

Drill for practising the 7 cut. Useful cut for getting the disc onto the break side from a vertical stack