Defense

2-3-2

ebeattie

2-3-2 Zone  

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Offense

LLAMA

POC

tldr: open side cycle, continues from the break GOAL: To isolate and have completions on our first 2 cuts IDEA: Cutters should work off each other in space NOTES: 1. Identify the defense before cutting! 2. We do not need to continue or force cuts 6 and 7!  

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Offense

RHINO

POC

tldr: center disc, isolate last back who can threaten a deep/ pull play OR get a big gainer on the under cut. GOAL: To isolate last back and gain quick yards downfield. IDEA: Clear out of the open side to create space. NOTES: 1. Identify the defense before cutting! 2. Continue in vert stack movement  

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Offense

Continental - London

ebeattie

Offline  

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Offense

Continental - LA

ebeattie

Offline  

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Offense

Continental - New York

ebeattie

Offline  

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Offense

Handler Power Position

iannho95

Easy 7-under into handler dump power position  

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Defense

Name this play

gdtkpmxf

Describe the play  

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Offense

Split stack U20 poach

Tomasz Zatoń

W przypadku poacha, a może się to często pojawiać, szukajmy krótkiej gry i rozbijania obrony dwoma ofertami jednocześnie.  

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Defense

Hex Drill (Advanced - With Disc and 2 Throwers)

chinkamaster

Hex drill with 2 throwers  

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Drills

Hex Drill (basic - no disc)

chinkamaster

The Hex sprint pattern is primarily a fitness exercise, with some realistic hex frisbee thrown in there too.  

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Defense

Flux - Surrounding

chinkamaster

Flux surrounding/bracketing play  

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