Defense
5v5 defense
sunypurchaseultimateOur basic 5v5 defense. I'm taking a guess as to how the offense will set up. It shouldn't matter though, as this defense has proven effective.
Offense
4on4 vert
ottawaultimateThis is a vert play we used for my indoor team. No one could stop this play.
Offense
4on4- invade
ottawaultimateThis is for 4on4 ultimate. It is an iso of the front of the stack to a continuation of the back. Most teams call this play 'invade' during open season.
Drills
TC's Go-To
junbojackHi Eat Disc, please study the steps involved for the proper execution of this Go-To. Remember the objective is to encourage cuts to turn around and practice continuation. Legend: Blue - Cones Red - Cutters **All outside throws Like www.facebook.com/vortexultimateSG for more plays!
Offense
Vertical Walkthrough
junbojackA basic level walk through of the favourite vertical stack. - Not so much of a setplay, but its pretty structured nonetheless. - Keep in mind that a vert stack splits field into half, left and right. Which will be the cutting lanes - Assume fixed positions, we are not looking at free playing roles. Handlers are more or less fixed. -Assume Defense is on Man D -Cuts initiating from back Like www.facebook.com/vortexultimateSG for more plays!