Offense
Sideline Swing
adrianliemHere's a play to help move the disc off the sideline and into open space downfield.
Offense
Out and Under
adrianliemHere's a simple play to help initiate the offense from a Vertical Stack.
Offense
Breakside Flood
adrianliemHere is a version of a vertical flood play, initiated into the open side, but with the first pass and subsequent flood going Break Side.
EndZone
Red
mmicucci1 and 2 are handlers, 3 sets stack, 7 is best cutter; force flick shown. Players must be spread out well and cut with smart direction and timing to avoid picks. Thrower will need to i/o semi-break their mark for the straight forward throw.
Offense
Vertical Stack - Pairs Backhand/Forehand
proctera2, 4, 7 are handlers. 5 and 1 are Backhand side and 6 and 3 are Forehand side.
Offense
Breakside Strike
adrianliemAn advanced play that relies on having an initial Handler who is able to break the force on the very first throw, and a second handler who can huck it deep.
Offense
Horizontal Offense: Repositioning
adrianliemHere is a basic sequence showing how to re-establish positioning after moving the disc downfield in a Horizontal Offense. The basic premise with re-positioning is to typically have a Handler fill in the position left vacant by the Lane Cutter. The main goal is to maintain the overall positions where the player with the disc always has 2 options to reset the disc to another Handler, as well as 4 options downfield for continuation passes (2 primary and 2 secondary).
Offense
Zone O against a 1-3-3
andreliemThis play below describes how to play zone O against a standard 1-3-3 zone. The basic principles of zone O are dump and swing, crash the cup, dump swing etc... The focus is to pass a lot and expose any openings in the zone that can lead to quick throws up field. It's actually very easy to break most zones if the offensive players are aggressive and are comfortable with cutting into tight spaces. A key component of a good zone O is that the two wings (4,5) work together to create space. One player (5) can act as a decoy cut to draw in players while the other player (4) crashes to get a nice short pass.