Drills

Throwing/Give Go Drill

bob2hungry

More realistic throwing drill that involves a moving target and a receiver that must turn to look up field.  

Defense

Breakforce, Give-Go, Chasing Mark, Swing Prevention

bob2hungry

O and D drill. Object for O is to break the force, chase the throw (give-go) and fake swing passes. Object for D is to chase the mark, hold a force and prevent swing passes by looking over shoulder and identifying threats (not buying fake).  

Defense

Shite 1

bob2hungry

A fast drill involving O and D players. Object for O is to chase your throws (give and go), faking and breaking the force. Object of D is to chase your mark after they throw, set up a force quickly after identifying down field threats, not buying fakes and holding a proper force.  

Drills

rope drill

caoimhequigley

indian rope drill  

Offense

Handler Weave

nickallen

Basic Handler weave, and variations on where the disc can end up. Keep in mind that Handler 3 can also receive any of these passes. Also, I didn't give an example, but if Handler 3 receives the disc on his dump cut, Handler 2 should open for the continuation across the field.  

EndZone

Handler Endzone Play

davidwalker629

This is a great endzone play when the disc is off center and the defense is forcing the right way. It can be used on either side of the field, just flipped.  

EndZone

Endzone ISO

MarcTheEngineer

Endzone Isolation play  

Drills

Endzone Drill

davidwalker629

This is a drill to run in the endzone.  

Offense

Modified Sweep

davidwalker629

This is a modified sweep play to get things flowing in a horizontal offense. Once the pull is centered, the handler will signal for the play. 1 will cut across the field as the other three go deep. Make sure that 3 cuts deep and towards the sideline to open up more of the field for 5 and 7. Once 1 gets the disc, a good fake to 5 or 7 has to happen. If the defense bites, the break throw to 3 should be open.  

EndZone

Zipper

davidwalker629

This play is an endzone play where 4 and 5 make cuts to the sideline which should open 6 up for a straight cut to the front of the stack.  

EndZone

Isolation

davidwalker629

This play is made such that player 4 should have a 1-1 chance to get open. Players 2 and 6 will cut to the back of the end zone and then cut across the field. Here player four only makes 2 cuts to get open. If needed, player 4 can continue cutting to get open. Player 3 is ready for the dump and then would try to swing it to player 1 or 7 if player 4 can't get the disc.  

Offense

Sweep

davidwalker629

This is a sweep play to get things flowing in a horizontal offense. Once the pull is centered, the handler will signal for the play. 1 will cut across the field as the other three go deep. Make sure that 3 cuts deep and towards the sideline to open up more of the field for 5 and 7. Once 1 gets the disc, a cut in from either 5 or 7 should get the disc and then look for 3 to be open in the endzone.