Step by step 5 steps
  1. Step 1

    Set up in horizontal with deeps close to each sideline

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  2. Step 2

    4, 6 and 7 set off deep

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  3. Step 3

    6 cuts under and receives disc, 4 and 7 continue deep. 5 sets off deep

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  4. Step 4

    4 cuts under to receive disc, 5 continues deep, 7 begins clear out around to handler position

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  5. Step 5

    5 scores. 7 must be continuing to clear to avoid defender poaching to get a bid on the throw

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