Step by step 6 steps
  1. Step 1

    Player 1 has the disc. Player 4 is the first cut, Player 3 is the long cut, Player 2 is the shadow cut

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  2. Step 2

    If Player 4 doesn't get the disc, they move to a dump location on the opposite side of the field. Player 2 then makes their shadow cut with Player 3 getting in position to make the next cut.

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  3. Step 3

    If player 2 does not get the disc, they must clear to the open side as Player 4 did to make room for Player 3's long cut in. Player 4 must get into position to make the next cut by running up the opposite sideline.

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  4. Step 4

    Players 2, 3 and 4 now are in a triangle cycle to get the disc. If any of them get open, they should get the disc.

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  5. Step 5

    Player 2 decided to break long as there are now 4 defenders in the Triangle cutting lanes

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  6. Step 6

    Continue with the box formation or setup for the end zone

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