Offense

Old school

tommybradycarpenter

simple play, works best in vert stack but yet to see fail in ho stack. idea is to score quick, establishing dominance as well as findings good defenders both deep and under defenders. never mind defense in first couple steps.  

Drills

Handler Conditioning Drill

Goucher Ultimate

This is a form of shuttle run designed to reflect the cutting motion of a handler making an attacking or reset dump cut. This is NOT a full field drill, but I enlarged it for this demonstration. All cones should be about 5-7 yards apart. ~~~All colored dots are cones, and the disc (D) is the runner~~~  

EndZone

Warrior

Dartse8

Out of a time out you can easily set up this play for a quick score. (1) and (2) create space for (3)'s cut.  

Offense

Steal

Dartse8

Deep Huck play to isolate/create a 1vs1 situation. Can catch a man defense sleeping. (1) goes deep from the break side. Handler puts the disc in open space.  

Drills

Vertical Stack Spacing Drill

RobbieS

A simple drill to teach players the basic spacing for the stack, where the cuts go, and where to clear to.  

Defense

3-3-1 Trap

IkuKuru

IKU's standard trap zone D  

Drills

Basic throwing drill

andrewcertain

Very simple throw and cut drill. Note that in this drill, the blue circles are the drill participants and the red circles are discs. I drew this up for my 3rd-graders.  

Offense

Horizontal Stack

GentleFusees2012

Belangrijkste bij deze play is voornamelijk de start en posities. Als iedereen beetje weet in welke ruimte hij zich kan vrijlopen, gaan we veel minder in elkaars weg lopen. VRIJ = VRIJ  

Defense

Zone Defense

samtothesnake

For this we are blue, and on defense. We are forcing forehand  

Offense

Space Car

samtothesnake

the "trick play"  

Offense

vertical stack

samtothesnake

Basic stack starting in middle  

Offense

Split Stack

samtothesnake

Another basic offense featuring just two players