Offense
effective move
mumuthe course to strike the end zone (A play made by a 7 year old kid!!!!!)
Drills
5v5 basic cutting drill 1
booboobooVariation 1 of a 5 on 5 drill- dump to huck. Practicing basic stacking, cutting and flow for newer players or teams really struggling with flow. Defensive players should play at the O level intensity- do not completely shut down offensive players',poach or 'play to' the drill. Players whom are no longer in the play need to remember to move back towards a stack to simulate the play not going exactly as written.
Drills
5v5 basic cutting drill 2
booboobooVariation 2 of a 5 on 5 drill- swing to break Practicing basic stacking, cutting and flow for newer players or teams really struggling with flow. Defensive players should play at the O level intensity- do not completely shut down offensive players,poach or 'play to' the drill. Players whom are no longer in the play need to remember to move back towards a stack to simulate the play not going exactly as written.
Offense
Set Play - All the single ladies (all the single ladies)
LHCaptainThis play isolates the single ladies out of a Vertical stack, setting up for a deep look. May come from a guy or a lady. The intent is to take their deep help away.