Offense
Ho Initiation Sequence
swbairdHome-side cutter makes a shallow out clearing cut to vacate space as the 2-3 pair engage. 4 settles back into the spot in the original 2 spot. 1 looks for continuation from 2/3.
Drills
Swing Break
PerfectStormDump-Swing drill that works on cutting to the force side from the back of the stack and the break side from the front. A cone in the middle of the stack is a good way to keep track of the two lines.
Drills
Handler Cut Drill
Goucher UltimateA simple handling drill I learned from a friend. Works best for practicing Horizontal stack or Zone offenses. Take into account the very important Educational Note on the last slide! Blue=offense and Red=defense
Drills
DUMP!
PerfectStormThis is a simple dump drill. Most important part is making sure the person with the disc pivots and maintains eye contact with their dump. Keep resetting and changing up the cuts. Then rotate positions and do it again.
Drills
staggered lines in-cut
PerfectStormworks best if both 2 &3 Start out with discs so as soon as it runs through once it can start again. stagger lines in the opposite direction to practice flicks