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Handler weave
The key principle is that every time the disc is not in the middle (even if it's not right...
2 Handler Vert Stack
Vert Stack with 2 handlers. The player that sets the stack should be a quasi-handler.
W Throwing Agility Drill
A drill used for conditioning. 2 people, 5 cones, 1 disc. Cutter cuts between five cones w...