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Offense

Bananas

thomasdenis

Standard dump-swing-deep play  

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EndZone

girlfriend

joemama

purpose: easily get the disc swinging, off the sideline  

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EndZone

Superman

joemama

"zipper" play  

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EndZone

ISO

joemama

end zone iso play  

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Offense

5v5 defaut

rogerbill

défaut  

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Drills

Brighton/Mohawk Skills session'14 Switch D

anthonyjamesneal

Switch Defensive Drill  

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Defense

2-3-2 zone

stephenrhea

2-3-2 zone with consistent force  

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Drills

Box Drill

caseyjerk

Timing  

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Defense

2 Man Cup

garrettclay

2Man cup Force Sideline  

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Offense

Ho Stack : Mangeoire (4vs4)

philipbibeau

La mangeoire des Rapaces  

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WarmUp

Warm Up Drill 2 - Passing

dcfalcon

A warm up drill for passing and moving without the ball.  

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Drills

Mini Scrimage Drill

dcfalcon

Drill that helps with 1v1, 2v2, etc. It also helps the kids get used to going after the ball in a game environment.  

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