Offense

Banana Hammock

nolaaaaa

a  

Other

Example

jkwlsn10

x  

Drills

Kill drill - plus sign

cutthroatultimate

Kill drill  

Offense

Ho Dump Set

Sky_City

Note: Only applicable when the disc is on the trap sideline  

Other

(02) HO FROM PULL!

VarsityUltimate

Horizontal stack, no resets  

Offense

zDEPRECATED Offense Versus 3-3-1 zone

SurlyAdmin

This is an overview of how an offense can counter a 3-3-1 zone. In this scenario the cup is forcing mid, but leaving a gap between 2-3, which is covered primarily by the mid-mid (#4).  

Offense

WaffleHaus German Offense against Man D

danoverholt

"German" or "H" stack example  

Offense

WaffleHaus German Offense against Man D

danoverholt

"German" or "H" stack example  

EndZone

Muses

nolaaaaa

a  

EndZone

Fat Tire

nolaaaaa

a  

EndZone

Levee

nolaaaaa

a  

Defense

zDEPRECATED 3-3-1 Zone Defense Basics

SurlyAdmin

This is an intro to 3-3-1 zone defense. Strong communication on and off the field, from the sideline, is vital to the success of all zones.