Defense

"Jam" (trap, vert)

lysosome

M: no around 1: no upline  

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Defense

Weave Drill Part 1 (Copy)

Plopez1

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Offense

Weave drill part 2

Plopez1

This is how a weave can work the disc from one side of the field to the other and creates space to attack down field with continuation cuts. When downfield cuts don't work, we go back to dump swings.  

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Defense

Weave Drill Part 1

Plopez1

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Defense

defence

zen

2-2-1-2  

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Offense

Broccoli & Cheddar (Copy)

Yoshi

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Offense

Broccoli & Cheddar

Yoshi

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Offense

Newfie

seancolfer

Otherwise known as Air Canada. We transition to a slash from here.  

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Offense

Canine

seancolfer

Forced chihuahua cut generates movement.  

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Offense

Whippet

seancolfer

Otherwise known as zipper.  

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Offense

Fetch

seancolfer

FOS goes slightly wide and then deep. If there's any poaches we play off that, if it doesn't go we play normal offence.  

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Drills

Last Back Endzone Drill

alex.antrum

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