Defense

"Booster" (trap, vert)

lysosome

Like Jam, but with the 1 defender detaching on upline to poach the upline space. Cutter D must be ready to help M: no around 1: no upline, detach on upline to poach 2: defend inside lane really hard. You have help on upline (poach defender) + backfield around (mark) Ways to beat the set: - 2 offender could still get open in inside lane - long loopy sideline around to poached 1 - cross-field hammer or inside flick  

Defense

"Jam" (trap, vert)

lysosome

M: no around 1: no upline  

Defense

Weave Drill Part 1 (Copy)

Plopez1

Describe the play  

Offense

Weave drill part 2

Plopez1

This is how a weave can work the disc from one side of the field to the other and creates space to attack down field with continuation cuts. When downfield cuts don't work, we go back to dump swings.  

Defense

Weave Drill Part 1

Plopez1

Describe the play  

Defense

defence

zen

2-2-1-2  

Offense

Broccoli & Cheddar (Copy)

Yoshi

Describe the play  

Offense

Broccoli & Cheddar

Yoshi

Describe the play  

Offense

Newfie

seancolfer

Otherwise known as Air Canada. We transition to a slash from here.  

Offense

Canine

seancolfer

Forced chihuahua cut generates movement.  

Offense

Whippet

seancolfer

Otherwise known as zipper.  

Offense

Fetch

seancolfer

FOS goes slightly wide and then deep. If there's any poaches we play off that, if it doesn't go we play normal offence.