Offense

Shotgun

roinkybluefrosch

endzone  

Offense

pull and go

joegates

pull and go  

WarmUp

Triangle Pass

RandyR

Warmup play that requires nine people.  

Defense

Power Jet vs CB Hook

RandyR

Offense runs a Power Jet while Defense runs a CB Hook.  

Drills

Diamond drill

middleburystate

Receiver – Focus on quick, tight transitions, catching dump Thrower – Focus on timing, stepping way out to get around a mark  

Drills

Triangle drill

middleburystate

Receiver – Focus on changing direction quickly, sharp cuts, catching, and throwing back quickly Thrower – Focus on timing throw to hit receiver on cone  

Drills

Long throw drill

middleburystate

Receiver – Focus on changing directly quickly, accelerating between cones, reading and attacking the disc. Thrower – Focus on timing throw to hit receiver in stride  

Offense

Motion Sweep Jet vs Dime Pyramid Cover 2 Slots

RandyR

Trick play but still easy to use IRL.  

WarmUp

Cover Block

RandyR

Idk  

Drills

Deep Cover Press

RandyR

Blue v Red in a 5-on-5 drill.  

Offense

Trio Motion PA Boot Fk Corner Wk

RandyR

The defense started in a 3-4 Cover 2 Blitz, however upon seeing the motion go into effect, switched to a Goal Line Formation blitz.  

Drills

Slash Power

RandyR

Drill.