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Defense

Defensa personal Vstack

jcrucesz

Defensa personal presionando en contra y a favor del viento

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Offense

What would BAVE think?

joegates

4 offense looks in 1 offense

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Offense

Owhat would BAVE think?

joegates

4 offense looks in 1 offense

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Defense

kimsim

asd

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Offense

3-4 split dump reset

joegates

split stack handler dump stufffs

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Offense

Ho Stack off Sideline EXAMPLE

TSUcoach

Ho stack game realistic set.

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Drills

3 person vert weave

josephbarzilai

3 person weave to simulate handler movement in the vertical stack. Focuses on resets over...

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Offense

Verticle Stack Reset

TSUcoach

Situational Vert stack reset and continuation.

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Defense

Hybrid Zone

TSUcoach

Hybrid Zone 3 man cup, downfield man marking- forcing deep. You can see that this zone i...

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Offense

Ho Stack EXAMPLE

TSUcoach

A game realistic horizontal stack set. Defense may seem a little loose, but this is to em...

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Defense

Arrowhead Zone

TSUcoach

Arrowhead Zone defense. The arrowhead zone looks to force the disc wide and backwards, wh...

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Offense

Sideline Trap

florianauferoth

Standard Sideline-Befreiung

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