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Offense

Center Dimond

Edward Bredin

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WarmUp

4 Lines Warm-up V1

Nerdy Frisboy

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Drills

Drill #6 - moving target

tinaho

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Drills

Drill #6 - standing/stagnant target

tinaho

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Drills

Drill 5 :)

tinaho

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Drills

Sideline handler cuts with far side deepcuts

tinaho

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Drills

Sideline handler cuts with far side undercuts

tinaho

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Drills

Bread and Butter Part 3 - defense on cutter

tinaho

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Drills

Bread and Butter Part 2 - handler mark

tinaho

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Drills

Bread and Butter Part 1

tinaho

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Drills

Drill #2 - Cutting and throwing

tinaho

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Offense

Indoors

joegates95

Indoors a l'anglais  

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