Offense

CLEAR BERKLEY DUMP SWING

M_VARGAS

EJERCICIO DE MOVIMIENTO DE HANDLERS  

Offense

CLEAR BERKLEY DUMP SWING

M_VARGAS

EJERCICIO DE MOVIMIENTO DE HANDLERS  

Drills

STOP & GO

M_VARGAS

DRIL DE PRACTICA PARA EL CORTE DE LA OFENSIVA SE  

Drills

STOP & GO

M_VARGAS

DRIL DE PRACTICA PARA EL CORTE DE LA OFENSIVA SE  

Other

10x50 EJERCICIO 1

M_VARGAS

EJERCICIO DE TRABAJO DE RESISTENCIA SIN DISCO .  

Offense

Force Flick - Cuts to the Open side

Rachello10

Force Flick - Cuts to the Open side  

Offense

Force Flick - Cuts to the Open side

Rachello10

Force Flick - Cuts to the Open side  

Offense

Force Flick - Cuts to the Breakside - Upline

Rachello10

Force Flick - Cuts to the Breakside - Upline  

Offense

Force Flick - Cuts to the Breakside - No Upline

Rachello10

Force Flick - Cuts to the Breakside - No Upline  

Offense

Force Backhand - Cuts to the Breakside - No Upline

Rachello10

Force Backhand - Cuts to the Breakside - No Upline  

Offense

Force Backhand - Cuts to the Breakside - Upline

Rachello10

Force Backhand - Cuts to the Breakside - Upline cut  

Defense

Cup Defense

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