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Reset Drill
Drill for working on resetting the disc. Go around in pairs and swap offence and defense
Coloured Cone Drill
4 differently coloured cones should be laid out in a box. This works on timing of throws
Mushroom Drill
Similar drill to endzone but with an extra up the line fake dump cut from the handler befo...
Endzone Drill
Drill designed for working on the dump and swing around the end zone. Things to focus on:...
Lead pass in motion
Drill for working on lead passing from moving play. Good for a more game like situation. M...
Defending break side continuations
Drill for helping to stop break side continuations from a swing/break throw.
Go around in...
Defending break side continuations
Drill for helping to stop break side continuations from a swing/break throw.
Go around in...
Butterfly
Seattle star with only one stack.
To add more a competetive charakter you can add a defen...
Tag drill
Drill to help with running through the disc. The rotation is throw, offense, defense