Drills

Circle Drill

SixPack

Drill for defense work and throwing under pressure.  

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Drills

Cutting Tree Drill (w/ Defense)

SixPack

Running through the cutting tree with a defensive mark.  

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Offense

Diamond

kaylorzm

This is our initiation look when the disc is in the middle of the field and we are running a horizontal stack offense.  

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Offense

Dark Star Offense

joelpitney

Basic Darkstar offense. Two center cutters initiate the offense as a pair, playing off of each other. Two deep cutters, respond to the initial cuts for solid continuations.  

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Offense

X

JuanS

Jugada de definición para Green Force FDC  

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Drills

box drill

cincodemaxo

Rotate defenders out with offenders each time.  

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Drills

small box big box drill

cincodemaxo

Two teams of four, one on offense and one on defense.  

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Offense

Sideline Reset

SixPack

There are a lot of options for resetting the disc. Take the option that is open.  

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Drills

Tong's Box

SixPack

10 x 10 Box to work on quick movements.  

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Offense

Pineapple

Fly

With hooves not toes, toes, toes  

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Defense

Basculación

JuanS

Drill de defensa para Green Force FDC  

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Offense

Ofensiva en punto - GF

JuanS

Ofensiva utilizando el sistema de punto efectuando cortes que eviten infracciones y picks, diseñada para Green Force FDC  

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