Defense
Receiver Recognition Drill
woodx399The goal of the drill is to recognize when a teammate is open and how to place a throw when there's pressure defense. We look off too many open unders because we thing the margin is too tight but unless they show us they can bid through an under and get it, we're just looking off open hands.
Drills
Continuation Drill
SixPackSimple Continuation Drill. Level 1: In-Cut Level 2: Continuation Cut Level 3: Hard Clear after in-cut
Offense
Ricebergs 2019 - Vertical Stack
andrewhosiesOur vertical stack play, cuts will be from the front of the stack. Basically whoever is the first person in line (cutter 1), they will make the first cut. Remember to wait a second or two after the person in front of you makes their cut before you make a cut. If you do not get the disc, run to the back of the stack.