
Drills
Drill Viernes
Daniela MailénEs un drill para practicar limpiar al cerrado en la ofensa, la defensa se me mantiene activa y en cualquier corte que la ofensa gane la posición el disco puede entrar

Offense
# of Sacks of Crawfish (# Sack)
alex.antrumThe number of sacks is the cutter that will perform the sweep.

Offense
Leading Dish
snowballPractice leading passes to players catching up to the play from behind.

WarmUp
Pitt Drill (Copy)
moltkePitt drill. Set up rectangular cones. 12-15 yards long and 8-10 wide. Generally shorter, throws but can be configured as needed. Goal is lots of touches and throwing with shape.

WarmUp
Pitt Drill
moltkePitt drill. Set up rectangular cones. 12-15 yards long and 8-10 wide. Generally shorter, throws but can be configured as needed. Goal is lots of touches and throwing with shape.