Step by step
6 steps
Step 1
middle set
1
2
3
4
5
6
7
1
2
3
4
5
6
7
Step 2
swing motion
1
2
3
4
5
6
7
1
2
3
4
5
6
7
Step 3
swing seal
1
2
3
4
5
6
7
1
2
3
4
5
6
7
Step 4
swings back
1
2
3
4
5
6
7
1
2
3
4
5
6
7
Step 5
full switch
1
2
3
4
5
6
7
1
2
3
4
5
6
7
Step 6
1
2
3
4
5
6
7
1
2
3
4
5
6
7