Offense
Pull Reception- play down home side
ZigPull reception. Line call is 2 handlers and others numbered 1-5 accordingly: 1= 3rd handler, dump fill 5= first cut from back 4= cut for 5 3 & 2= "secondary cutters"
Drills
1v1 No Under
merlsTwo players set up inside of a box. 5 yards wide by 7-10 yards deep. A cone is placed outside the back of the box as a "deep target" roughtly 5 yards from the back line. Cone is set up in front as the "under target" roughly 2 yards in front of the front line. The objective of this drill is for the defense to put their bodies in the way of the offensive player trying to get an under. The offense is allowed to juke and move inside of the box and the defender should try to dictate their movement to away from the ball. If the offense commits to a direction(crosses the over or under line) then it is a foot race to the cone.
Drills
Double ended under
merlsDouble ended under is designed to work on vertical stack cut timing and throwing to a space earlier. The cutters working to establish their cuts should be making vertical, straight line cuts and the throws should be put into the attacking space so that they may run onto it and away from their defender in a game.
Offense
Ho Stack
NemiThis is a basic Ho Stack, notice how the 2 middle cutters alternate on who is cutting in and who is cutting out.