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Handler Continuation Drill
Drill designed to continue the swing to the break side and cut off of those swings. Can ad...
Box Cuts (Backhand)
Drill designed to help cutters time their cuts. Start with 4 cones set up in a square and...
Box Cuts (Flick)
Drill designed to help cutters time their cuts. Start with 4 cones set up in a square and...
Ankle Breaker
Drill in which the offensive player is trying to make quick moves with they hips to beat t...