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Defense

3-3-1 Trap

IkuKuru

IKU's standard trap zone D

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Drills

Basic throwing drill

andrewcertain

Very simple throw and cut drill. Note that in this drill, the blue circles are the drill...

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Offense

Horizontal Stack

GentleFusees2012

Belangrijkste bij deze play is voornamelijk de start en posities. Als iedereen beetje weet...

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Defense

Zone Defense

samtothesnake

For this we are blue, and on defense. We are forcing forehand

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Offense

Space Car

samtothesnake

the "trick play"

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Offense

vertical stack

samtothesnake

Basic stack starting in middle

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Offense

Split Stack

samtothesnake

Another basic offense featuring just two players

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Offense

Side Stack

samtothesnake

Very basic Offense where the stack is set on the side

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Offense

Open box

ersekkitti

This drill is a useful variation of Box offense. 7-7 players on the field.

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Drills

Dump drill

PitrP7

Dump drill. Rotation: Same lvl pairs, Thrower to middle line Last catcher to thrower's li...

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EndZone

Top Gun Stack

thehenrydot

Our "Top Gun" endzone play.

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Defense

zone 101

ahmetmumcuoglu

kanat

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