Drills
Hustle Drill
Goucher UltimateThis is an awesome drill that builds endurance while training players to react quickly and accurately to a thrown disc. This training applies to offense and defensive situations equally, so it's even awesomer!!!
Drills
This is an awesome drill that builds endurance while training players to react quickly and accurately to a thrown disc. This training applies to offense and defensive situations equally, so it's even awesomer!!!