Drills
Star Drill
Dartse8Agility/endurance drill that focuses on speed burst when facing one direction. It can also be done with a full on sprint to each cone. (It is not necessary to have Red1 move the disc but if you are wanting to work on reacting to disc movement you can have someone out there pivoting from right to left and upward to backward.)
WarmUp
M Drill
pavetheworldDesigned to get the hands and feet up to game speed. Emphasis on quick catch-throw-go, lots of reps. Throwers should never have to wait to make a throw (outside cuts come before disc get to the middle)
Offense
Fuzzle
lucasspiegelA horizontal offense play off the pull, to create space in the middle, with the option for a huck continutation.
Offense
Marauders Horizontal Play
robertadamsOur Standard Horizontal Offence after a Pull (or from a stopped Play)
Offense
Vert Stack flow after a dump
voltickHow the offense should react when things don't go as planned, and there are no open cuts by stall 5