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1h front

boobooboo

basics

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Offense

Rum & Raisin

IkuKuru

Dead disc play, middle of the field. 4 is decoy cut to open up under cut for 5. After 5...

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Offense

Dakota

IkuKuru

to create space when we get the disc on the sideline.

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Offense

Horizontal Tutorial

RobbieS

Some horizontal basics! Blue on offense, red on defense. All scenarios are based off a r...

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Drills

Junk zone offence

johnfouhy

Sample give-and-go manoeuvre against junk

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Drills

Handler movement against cup

johnfouhy

Sample handler movement against cup - give-and-go

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Drills

Short leading passes drill

johnfouhy

Practice leading passes, e.g. for a pearl

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Drills

Long throwing drill

johnfouhy

Simple drill for long puts.

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Drills

Vertical Cutting B

ABHMixed

Drill working on break side cutting pair

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Offense

ZARPADO!

rama

Esta jugada es conocida como zipper, puede hacerse despues de un pull, un time-out y algun...

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Drills

Vertical Cutting Drill A

ABHMixed

Drill for working on cutting pairs and pattern in Vertical stack

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WarmUp

Triangle Drill

ABHMixed

Simple drill to work on attacking the disc and warmup hands with lots of quick reps

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