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#Hashtag
Be sure to read the description for each move in the play as it gives a detailed descripti...
Vratka box
Rozběhávací drill jemně simulující náběh z flatu s handlerskou vratkou + následná delší na...
Ho triangle
Triangular ho stack cutting formation (ignoring defenders and pretending the stall count i...
Differt Third flow/clearing
Focus on spacing when you flow/clear. Intensity is good but not the primary goal. Cutters...
2014 Budowanie Flow: drille w trójkach
Ćwiczymy bydowanie flow. U podstaw. Pierwszą najprostszą strukturą, z której zbudowana jes...
Zone O Basics for PacAttack
Basic Zone Offense. Examples of what can happen and some guidelines for positions.