Offense

Dump indoor vertical or horizontal

gilski3000

Technique de dump en indoor - Ultimotte vesoul  

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Defense

JUNK Horizontal Defense

daichifurusaka

basic horizontal defense formation  

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Offense

Horizontal Line on End Zone

gilski3000

Indoor tactic offense in Endzone  

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Drills

Upline Box Drill

twisterlee

Goal: throwing to space with touch  

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Offense

Force sideline

mertz1611

Default cuts for disc on force sideline.  

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Offense

Break sideline

mertz1611

Default cuts for disc on break sideline.  

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Offense

Centered disc

mertz1611

Default cuts for centered disc.  

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Defense

PICOBOLIVAR

Estratega

PICO.  

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Defense

PICO.

Estratega

PICO.  

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Offense

wrinkle

alexlszn

rink  

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Drills

Randy Moss

marcusmenzel

throwers work on their hucks, offense/defense work on reading and attacking the disc. Switch up pairings often.  

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Drills

Box Drill

marcusmenzel

work on throwing, catching, pivoting, and flow. Starting righty backhand  

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